BONDI SPORTS MASSAGE
We help people get out of pain
Accepting all health fund providers
At Bondi Sports Massage, we use various techniques, including trigger point therapy, deep tissue massage, myofascial release, and Remedial massage. Our extensive knowledge of sports-related injuries, combined with proven treatment methods, enables us to support your optimal recovery and overall well-being. Book Expert Sports Massage in Bondi Junction with us today
Dry needling is an effective treatment that uses fine acupuncture needles to release trigger points and enhance blood flow to muscles, tendons, and ligaments. This method is especially beneficial when combined with soft tissue techniques, such as sports massage, remedial massage, and Active Release Technique. At Bondi Sports Massage, we incorporate dry needling into our treatments when necessary.
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We believe that cupping works best when paired with other treatment methods such as Remedial massage, stretching, and dry needling. Cupping is a form of myofascial decompression that uses suction cups to lift the skin and fascia away from the underlying muscles. When combined with movement, cupping can reduce tightness and pain
Maximise your post-treatment recovery with our infrared sauna. Following a remedial massage bondi, dry needling session, Get most of benefits from infrared heat to accelerate muscle recovery, enhance circulation, and reduce inflammation
Rehabilitation exercise is a structured, therapeutic approach designed to restore and enhance physical function, flexibility, and strength following the injury, illness, or surgery. We focusing on specific movements and activities tailored to an individual's condition, aiming to improve mobility, reduce pain, and rebuild overall functionality. That's why we partnered up with Physitrack for best service and app use.
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Our Mission
Every injury is a chapter that has to be rewritten. At Bondi Sports Massage, our goal is to tackle the pain and its cause, helping you rebuild strength and get the most out of your recovery. As a Massage Therapist, I've been helping my patients since 2016. Combining both Eastern and Western methods, we strive to provide a positive, energetic, and caring approach
PRIVATE HEALTH/HICAPS
CLAIMS
ACCEPTED
as
Remedial Massage Therapy provider
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